🕉️ Psychedelic Soundbath & Guided Yoga Nidra

with Eliemar Albuquerque & Hari Dass
📍 Museum of Modern Renaissance — 115 College Ave, Somerville
🗓️ Friday, October 24th | 7:00–9:00 PM (Doors open 6:45 PM Doors are locked at 7:15 to avoid disruption)

Immerse yourself in an evening of deep restoration and inner journeying through sound, vibration, and consciousness.

This 2-hour experience begins with a guided Yoga Nidra meditation led by Hari Dass, gently guiding your awareness into the body and breath. Yoga Nidra—often called “yogic sleep”—is a profoundly restful practice that helps you release tension, balance the nervous system, and awaken subtle states of awareness between waking and dreaming.

Following this, Eliemar Albuquerque will lead an extended one-hour Soundbath, layering Tibetan Singing bowls, gongs, and chimes to create a field of harmonic resonance that supports expanded states of consciousness.

As the frequencies wash over you, your brain waves naturally shift:

• From the busy beta state (analytical, outward-focused thinking),

• Into the alpha state (relaxed awareness, open creativity),

• And then into theta (the deep meditative state where intuition, imagery, time slows down and cellular healing emerge).

In these slower brainwave states, the parasympathetic nervous system activates, slowing the heart rate, deepening the breath, and releasing stored stress from the body and subconscious mind. Many participants describe feeling a sense of timelessness, emotional clarity, and inner lightness that lasts for days after.

🕯️ Please arrive by 6:45 PM.
Doors will close and lock at 7:15 PM sharp to preserve the meditative container.

Bring:

• A yoga mat

• A comfortable blanket and pillow

• Optional: eye mask, journal, or crystals

✨ Join us for an unforgettable evening of stillness, vibration, and awakening within the luminous space of the Museum of Modern Renaissance.