{"product_id":"private-study-group-6-weeks","title":"Private Study Group 6 Weeks","description":"\u003ch1 data-section-id=\"1ervyrd\" data-start=\"198\" data-end=\"225\"\u003e🧠✨ Private Coaching Group  \u003c\/h1\u003e\n\u003ch2 data-end=\"244\" data-start=\"184\"\u003eHow to Transform Your Life with Breathwork and meditation ✨\u003c\/h2\u003e\n\u003cp data-start=\"226\" data-end=\"293\"\u003e\u003cstrong data-start=\"226\" data-end=\"293\"\u003eA 6-Week Guided Journey into Breath, Awareness \u0026amp; Transformation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"295\" data-end=\"391\"\u003eThe difference between something that helps… and something that \u003cstrong data-start=\"359\" data-end=\"380\"\u003echanges your life\u003c\/strong\u003e is simple:\u003c\/p\u003e\n\u003cp data-start=\"393\" data-end=\"415\"\u003e👉 \u003cstrong data-start=\"396\" data-end=\"415\"\u003eDaily practice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"417\" data-end=\"582\"\u003eTwenty minutes a day—done consistently—can recalibrate your nervous system, shift your emotional patterns, and bring you back into alignment with who you are.\u003c\/p\u003e\n\u003cp data-start=\"584\" data-end=\"668\"\u003eThis is a space to go beyond occasional experiences and \u003cstrong data-start=\"640\" data-end=\"667\"\u003ebuild something lasting\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"670\" data-end=\"673\"\u003e\n\u003ch1 data-section-id=\"idgonn\" data-start=\"675\" data-end=\"692\"\u003e🌿 What This Is\u003c\/h1\u003e\n\u003cp data-start=\"694\" data-end=\"792\"\u003eA private 6-week group experience (limited to 6 participants) designed for those who are ready to:\u003c\/p\u003e\n\u003cul data-start=\"794\" data-end=\"934\"\u003e\n\u003cli data-section-id=\"1bwfdfu\" data-start=\"794\" data-end=\"821\"\u003e\n\u003cp data-start=\"796\" data-end=\"821\"\u003edeepen their inner work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"138hzkt\" data-start=\"822\" data-end=\"861\"\u003e\n\u003cp data-start=\"824\" data-end=\"861\"\u003eestablish a consistent daily rhythm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1cw89gs\" data-start=\"862\" data-end=\"934\"\u003e\n\u003cp data-start=\"864\" data-end=\"934\"\u003emove through real personal transformation in a supported environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"936\" data-end=\"1064\"\u003eTogether, we’ll combine breathwork, meditation, and timeless principles to create \u003cstrong data-start=\"1018\" data-end=\"1063\"\u003elasting change—not just temporary insight\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1066\" data-end=\"1069\"\u003e\n\u003ch1 data-section-id=\"1dhnnei\" data-start=\"1071\" data-end=\"1093\"\u003e🔥 What You’ll Learn\u003c\/h1\u003e\n\u003ch3 data-section-id=\"1rj57g1\" data-start=\"1095\" data-end=\"1121\"\u003e🌬 Daily Integration\u003c\/h3\u003e\n\u003cp data-start=\"1122\" data-end=\"1201\"\u003eSimple, effective breathwork and meditation practices you can actually sustain.\u003c\/p\u003e\n\u003chr data-start=\"1203\" data-end=\"1206\"\u003e\n\u003ch3 data-section-id=\"1tztt7b\" data-start=\"1208\" data-end=\"1233\"\u003e📆 Rhythm \u0026amp; Routine\u003c\/h3\u003e\n\u003cp data-start=\"1234\" data-end=\"1320\"\u003eHow to build a daily structure that supports clarity, energy, and emotional stability.\u003c\/p\u003e\n\u003chr data-start=\"1322\" data-end=\"1325\"\u003e\n\u003ch3 data-section-id=\"12jj9ku\" data-start=\"1327\" data-end=\"1354\"\u003e📵 Digital Discipline\u003c\/h3\u003e\n\u003cp data-start=\"1355\" data-end=\"1430\"\u003eReduce distraction, reclaim attention, and create space for real awareness.\u003c\/p\u003e\n\u003chr data-start=\"1432\" data-end=\"1435\"\u003e\n\u003ch3 data-section-id=\"oe11d7\" data-start=\"1437\" data-end=\"1467\"\u003e📚 Principles That Stick\u003c\/h3\u003e\n\u003cp data-start=\"1468\" data-end=\"1617\"\u003eApply key teachings from \u003cem data-start=\"1493\" data-end=\"1532\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eThe Seven Spiritual Laws of Success\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cbr data-start=\"1532\" data-end=\"1535\"\u003eIf breathwork and meditation are the engine, these principles become your roadmap.\u003c\/p\u003e\n\u003chr data-start=\"1619\" data-end=\"1622\"\u003e\n\u003ch3 data-section-id=\"fpapc0\" data-start=\"1624\" data-end=\"1659\"\u003e🧠 Subconscious Reprogramming\u003c\/h3\u003e\n\u003cp data-start=\"1660\" data-end=\"1783\"\u003eLearn how to shift from reactive patterns into intentional living through awareness, repetition, and emotional integration.\u003c\/p\u003e\n\u003chr data-start=\"1785\" data-end=\"1788\"\u003e\n\u003ch1 data-section-id=\"1rsngua\" data-start=\"1790\" data-end=\"1810\"\u003e🌀 What’s Included\u003c\/h1\u003e\n\u003cul data-start=\"1812\" data-end=\"2284\"\u003e\n\u003cli data-section-id=\"p4njf3\" data-start=\"1812\" data-end=\"1917\"\u003e\n\u003cp data-start=\"1814\" data-end=\"1917\"\u003e\u003cstrong data-start=\"1814\" data-end=\"1850\"\u003e6 Weekly Zoom Sessions (90 min)\u003c\/strong\u003e\u003cbr data-start=\"1850\" data-end=\"1853\"\u003eGuided practice, coaching, reflection, and group integration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"u0fnxj\" data-start=\"2048\" data-end=\"2135\"\u003e\n\u003cp data-start=\"2050\" data-end=\"2135\"\u003e\u003cstrong data-start=\"2050\" data-end=\"2080\"\u003eDaily Practice (20–30 min)\u003c\/strong\u003e\u003cbr data-start=\"2080\" data-end=\"2083\"\u003eDelivered to your phone for consistency and ease\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"17a6ktr\" data-start=\"2137\" data-end=\"2207\"\u003e\n\u003cp data-start=\"2139\" data-end=\"2207\"\u003e\u003cstrong data-start=\"2139\" data-end=\"2164\"\u003eAccountability System\u003c\/strong\u003e\u003cbr data-start=\"2164\" data-end=\"2167\"\u003eTrack your habits and stay committed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1tip4n5\" data-start=\"2209\" data-end=\"2284\"\u003e\n\u003cp data-start=\"2211\" data-end=\"2284\"\u003e\u003cstrong data-start=\"2211\" data-end=\"2230\"\u003eCourse Material\u003c\/strong\u003e\u003cbr data-start=\"2230\" data-end=\"2233\"\u003eIncluding \u003cem data-start=\"2245\" data-end=\"2282\"\u003eThe Seven Spiritual Laws of Success\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2286\" data-end=\"2289\"\u003e\n\u003ch1 data-section-id=\"1wn3wvd\" data-start=\"2291\" data-end=\"2311\"\u003e👥 Who This Is For\u003c\/h1\u003e\n\u003cul data-start=\"2313\" data-end=\"2598\"\u003e\n\u003cli data-section-id=\"c5jarz\" data-start=\"2313\" data-end=\"2392\"\u003e\n\u003cp data-start=\"2315\" data-end=\"2392\"\u003eYou’ve experienced moments of clarity, and want to \u003cstrong data-start=\"2366\" data-end=\"2390\"\u003emake them consistent\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sil3g\" data-start=\"2393\" data-end=\"2460\"\u003e\n\u003cp data-start=\"2395\" data-end=\"2460\"\u003eYou’re ready to move from “on and off” into \u003cstrong data-start=\"2439\" data-end=\"2458\"\u003edaily alignment\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"7a1lth\" data-start=\"2461\" data-end=\"2531\"\u003e\n\u003cp data-start=\"2463\" data-end=\"2531\"\u003eYou want a small, intentional coaching—not a large, anonymous program\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"3fqugu\" data-start=\"2532\" data-end=\"2598\"\u003e\n\u003cp data-start=\"2534\" data-end=\"2598\"\u003eYou’re open to doing real work, not just consuming information\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2600\" data-end=\"2603\"\u003e\n\u003ch1 data-section-id=\"r96rxb\" data-start=\"2605\" data-end=\"2632\"\u003e💎 Results You Can Expect\u003c\/h1\u003e\n\u003cul data-start=\"2634\" data-end=\"2825\"\u003e\n\u003cli data-section-id=\"1e8nvtu\" data-start=\"2634\" data-end=\"2671\"\u003e\n\u003cp data-start=\"2636\" data-end=\"2671\"\u003eA calmer, more regulated baseline\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"154fy2d\" data-start=\"2672\" data-end=\"2709\"\u003e\n\u003cp data-start=\"2674\" data-end=\"2709\"\u003eImproved sleep and mental clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"10yciju\" data-start=\"2710\" data-end=\"2770\"\u003e\n\u003cp data-start=\"2712\" data-end=\"2770\"\u003eLess emotional reactivity, more grounded decision-making\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1120a3j\" data-start=\"2771\" data-end=\"2825\"\u003e\n\u003cp data-start=\"2773\" data-end=\"2825\"\u003eA repeatable daily practice you can carry for life\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2827\" data-end=\"2830\"\u003e\n\u003ch1 data-section-id=\"1ms6hck\" data-start=\"2832\" data-end=\"2844\"\u003e📍 Details\u003c\/h1\u003e\n\u003cp data-start=\"2846\" data-end=\"3037\"\u003e\u003cstrong data-start=\"2846\" data-end=\"2861\"\u003eGroup Size:\u003c\/strong\u003e 6 participants max\u003cbr data-start=\"2880\" data-end=\"2883\"\u003e\u003cstrong data-start=\"2883\" data-end=\"2894\"\u003eFormat:\u003c\/strong\u003e Weekly virtual sessions + one in-person experience\u003cbr data-start=\"2945\" data-end=\"2948\"\u003e\u003cstrong data-start=\"2948\" data-end=\"2963\"\u003eStart Date:\u003c\/strong\u003e Monday, May 4th\u003cbr data-start=\"2979\" data-end=\"2982\"\u003e\u003cstrong data-start=\"2982\" data-end=\"2995\"\u003eLocation:\u003c\/strong\u003e Virtual \u003c\/p\u003e\n\u003chr data-start=\"3039\" data-end=\"3042\"\u003e\n\u003ch1 data-section-id=\"1i1itql\" data-start=\"3044\" data-end=\"3068\"\u003e📞 Apply or Learn More\u003c\/h1\u003e\n\u003cp data-start=\"3070\" data-end=\"3105\"\u003eJason — 617-767-2842 (call or text)\u003c\/p\u003e\n\u003chr data-start=\"3107\" data-end=\"3110\"\u003e\n\u003cp data-start=\"3175\" data-end=\"3211\"\u003e \u003c\/p\u003e","brand":"OldDirtyBoston","offers":[{"title":"Default Title","offer_id":43328568655935,"sku":null,"price":599.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0016\/6271\/3925\/files\/ScreenShot2026-04-13at1.42.50PM.png?v=1776103078","url":"https:\/\/olddirty.boston\/products\/private-study-group-6-weeks","provider":"OldDirtyBoston","version":"1.0","type":"link"}