Sedona: Into the Vortex

In love, we try to give ourselves to another person. It’s a process—opening up, trusting, letting go of fear, allowing, acceptance. When it works, it floods the body with beautiful chemicals and hormones. Like a wave. And some waves grow so high… they crash. I know couples who seem like they’ve never fully opened up to each other, yet somehow th...
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Ayahuasca: My First Trip

I took ayahuasca, and it was basically an adult sleepover…if everyone had norovirus. The ceremony was held at a private home with a group of about 15 people. The first step was rapé—an herbal tobacco powder blown into your sinuses. I skipped that part because our guide said that for first-timers it can make some people feel sick, and you may not...
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